Mindworks Article - A Fresh Approach to Anger Management

Anger Management is not a new concept, but my approach to it offers a fresh perspective in contrast to the conventional ways presented on how to manage anger. Discover internal resources that you may not have realized that you are capable of possessing, find out what is hidden underneath your anger, arm yourself with a mindfulness exercise to deal with anger, and allow yourself to look at this misunderstood emotion in a new light by reading my article on mindworks.org