A Sweat Life - Blog
Amanda Lauren reached out to me after sitting with me at a Dharma talk, and we spoke of how to keep a practice going at home. It is not an easy task, it is one that I have struggled with and every single practitioner I know has struggled with. I am glad Amanda told her story with honesty, and I hope our dialogue helps people to normalize the experience of that struggle and allow them to access meditation on a daily basis...