Honoring Mental Health Awareness Month and World Meditation Day With 3 Meditations in Partnership with DropLabs

For Mental Health Awareness Month and World Meditation Day, Friday, May 21st, DropLabs is releasing three audio-haptic meditations led by me focused on major mental health issues impacting all of us, especially in the current times: burnout, loneliness, and anxiety. The meditations will be accompanied with an audio-haptic soundscape and I will be guiding you through a full-body meditation created specifically for DropLabs EP 01 Haptic Sneakers. You can check out the intro below and click through the links above for the meditations..