Free Video Available: Clinical Dharma: Mindful Self Care for Healers and Helpers in The Midst of a Health Crisis

I presented a webinar and have made it available for free on the principles of Clinical Dharma which track the 4 Noble Truths and the 8 Fold Path as a path specific to helpers and healers. In the midst of this pandemic, I have found that I am asked almost daily in these uncertain times to provide counsel or strategies on how to utilize mindfulness and Buddhist Psychology in order to manage our own emotional states and day to day lives. This webinar summarizes what has worked for me for many years, and has become that much more resonant and critical as we help others during this pandemic, while having to help ourselves through the same.