Featured as a Mind Trainer in Mindworks’ New Online Meditation Courses

I am excited to be featured as a Mind Trainer in Mindworks’ newly launched online meditation courses. They have taken material from their Mindworks App and website and reformulated it into meditation courses for people of all levels. The meditation courses offer effective meditation practices, modules featuring guided meditations, videos, articles, and contemplations. In the meditation courses, I will guide you during the Stabilize level to help you maintain balance and mindful focus in challenging situations and throughout the Kindness level to help you tap into open-heartedness and gentleness. I am looking forward to you joining me on the Mindworks Journey. 

https://mindworks.org/meditation-courses/

https://mindworks.org/meditation-courses/journey-level-3-stabilize/
https://mindworks.org/meditation-courses/journey-level-7-kindness/