Dharma Talk - The Brahmaviharas
A talk I did as part of DharmaSpring on the Bramaviharas, the Four Divine Abodes of Loving Kindness, Compassion, Appreciative Joy and Equanimity - also touching upon the 4 Noble Truths and the 8 Fold Path of the Buddha.
Recorded on Saturday, Jan 09, 2016 during a Day Long Retreat