Dharma Talk: Loving Kindness
Loving Kindness (metta) can be incredible powerful. This Dharma Talk I did for Against The Stream on the subject followed a guided loving kindness meditation.
psyd mft
Punk drummer then Songwriter then Dharma Practitioner then Social Justice Educator then EMDR/Trauma/Addiction Therapist then Author/Podcaster now simultaneously...
Loving Kindness (metta) can be incredible powerful. This Dharma Talk I did for Against The Stream on the subject followed a guided loving kindness meditation.