Punk drummer then Songwriter then Dharma Practitioner then Social Justice Educator then EMDR/Trauma/Addiction Therapist then Author/Podcaster now simultaneously...
I am honored to be presenting EMDR Therapy 101: The How, the Why and the What for the National Alliance on Mental Illness (NAMI), of Southwest Connecticut. I will discuss what EMDR therapy is, the approach it uses, and how it works. I will explain how EMDR therapy affects the brain, the eight-phase protocol of EMDR therapy, and who can be helped by it. I will also dispel the common myths about EMDR therapy and talk about how it is different from other therapies.
